Results: Food and Guilt
1.
1.
Do you tend to feel guilt associated with food? Yes, when I eat too much
38%
•
504 votes
Yes, when I eat unhealthy food in any quantity
28%
•
367 votes
Yes, when I don't stick to an exact diet plan
12%
•
157 votes
Yes, when I don't eat enough nutritious foods
18%
•
231 votes
No, I don't ever feel guilty about my eating habits
37%
•
481 votes
Other (please specify)
1%
•
11 votes
| Other Answers | Percentage | Votes |
| 0.23% | 4 | |
| only if people make stupid remarks, e.g., "wow, you're going back for more?" | 0.06% | 1 |
| yes, when i spend available money on "fast food" and i have food at home | 0.06% | 1 |
| rarely | 0.06% | 1 |
| na | 0.06% | 1 |
| i always feel like i have eaten too much! | 0.06% | 1 |
| sometimes | 0.06% | 1 |
| food makes me happy! | 0.06% | 1 |
2.
2.
How do you deal with food guilt? Make up for how I ate the next day by eating healthier
21%
•
274 votes
Make up for how I ate by eating less than usual or nothing at all the next day
12%
•
151 votes
Make up for eating too much by exercising afterwards
12%
•
152 votes
I feel stressed about what I ate and end up eating more
12%
•
162 votes
I do not do anything about it, I simply get back on track and forgive myself
21%
•
276 votes
I do not ever feel guilty about my eating habits
34%
•
450 votes
Other (please specify)
1%
•
11 votes
| Other Answers | Percentage | Votes |
| 0.41% | 6 | |
| na | 0.14% | 2 |
| exercise | 0.07% | 1 |
| i get depressed and self harm | 0.07% | 1 |
| work out | 0.07% | 1 |
3.
3.
Are you currently dieting? Yes, I am on a diet for weight management
22%
•
285 votes
Yes, I am on a diet for specific health restrictions
13%
•
173 votes
No, I am not dieting in any way
63%
•
831 votes
Other (please specify)
2%
•
24 votes
| Other Answers | Percentage | Votes |
| 0.61% | 8 | |
| eating clean diet program for health | 0.08% | 1 |
| my problem is - i have a hard time gaining weight. | 0.08% | 1 |
| i don't diet, i am naturaly slim and people always tell me i need to eat more! | 0.08% | 1 |
| no i just eat healthy all the time | 0.08% | 1 |
| i have food sensitivities | 0.08% | 1 |
| never dieted | 0.08% | 1 |
| not on diet per say but i am watching calories to keep weight down | 0.08% | 1 |
| eat healthy all the time | 0.08% | 1 |
| i only eat healthy foods but i wouldn't consider that 'dieting'. | 0.08% | 1 |
| yes, i am currently trying to lose 50 pounds | 0.08% | 1 |
| i do not diet,i eat as healthy as i can and go to the gym 3 times a week | 0.08% | 1 |
| i just eat clean and healthy. fruits, veggies, meat, fish, eggs, nuts and veggies and more veggies haha i associate the term 'diet' with 'gimmick' | 0.08% | 1 |
| i am trying to go sugar free because of an allergy. it would actually be going pretty well if not for the fact that i love sweets and candies. lol. | 0.08% | 1 |
| watching what l eat | 0.08% | 1 |
| just a plan on what i should eat and shouldnt not technically a diet | 0.08% | 1 |
| yes, just yes. | 0.08% | 1 |
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