Results: Yoga for Life
1.
1.
Have you ever tried yoga? Did you like it?
Yes, and I practice regularly
10%
•
165 votes
Yes, once or twice but I didn't stick with it
31%
•
494 votes
No, I've never tried it, but I want to
25%
•
395 votes
No, I've never tried it, and I DON'T want to
34%
•
534 votes
2.
2.
What type(s) of yoga have you tried?
K u n d a l i n i
5%
•
72 votes
H a t h a
6%
•
97 votes
V i n y a s a
5%
•
83 votes
A s h t a n g a
4%
•
65 votes
B i k r a m (hot yoga)
3%
•
53 votes
I y e n g a r
2%
•
25 votes
A n u s a r a
1%
•
16 votes
J i v a m u k t i
1%
•
12 votes
Not sure
27%
•
421 votes
N/A - I've never tried yoga
55%
•
866 votes
Other (please specify)
1%
•
9 votes
| Other Answers | Percentage | Votes |
| 0.17% | 3 | |
| kripalu | 0.06% | 1 |
| i pray 5 times a day which is the best exercise even better than yoga..and more healthy | 0.06% | 1 |
| moksha | 0.06% | 1 |
| christian | 0.06% | 1 |
| yin yoga i belive. it was really nice and relaxing. | 0.06% | 1 |
| dont know hated it | 0.06% | 1 |
3.
3.
How did you practice?
Went to a class
20%
•
322 votes
Had a private instructor
5%
•
75 votes
Tried a tape or DVD
17%
•
277 votes
Used a book
6%
•
101 votes
N/A
57%
•
906 votes
Other (please specify)
2%
•
25 votes
| Other Answers | Percentage | Votes |
| wii fit | 0.23% | 4 |
| wii | 0.12% | 2 |
| tv | 0.12% | 2 |
| youtube | 0.12% | 2 |
| show on pbs | 0.06% | 1 |
| online video | 0.06% | 1 |
| online | 0.06% | 1 |
| aquatic yoga--- | 0.06% | 1 |
| 0.06% | 1 | |
| was attending at a krishna temple | 0.06% | 1 |
| youtube video's | 0.06% | 1 |
| wii game | 0.06% | 1 |
| used an app | 0.06% | 1 |
| used an ipad app | 0.06% | 1 |
| on my own | 0.06% | 1 |
| practiced with a friend | 0.06% | 1 |
| as mentioned above i just pray five times a day better than any exercise and is the best exercise itself food for bith body and soul | 0.06% | 1 |
| wii fit yoga | 0.06% | 1 |
| we can choose to watch lessons through our dvr cable line up anytime we want. | 0.06% | 1 |
4.
4.
Why do you practice yoga?
for physical health benefits
17%
•
269 votes
for the mental health benefits
13%
•
199 votes
to get / keep in shape
12%
•
196 votes
I really enjoy it
9%
•
135 votes
I was forced into it
5%
•
72 votes
It makes me feel good
10%
•
151 votes
N/A - I don't practice yoga
65%
•
1029 votes
Other (please specify)
0%
•
6 votes
| Other Answers | Percentage | Votes |
| just trying something new | 0.05% | 1 |
| a group of us joined to try it | 0.05% | 1 |
| wii | 0.05% | 1 |
| jus 4 fun | 0.05% | 1 |
| i was involved with a temple and it was part of the temple practice | 0.05% | 1 |
| 0.05% | 1 |
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