Results: Do you think weight loss programs work?
1.
1.
Do you think weight loss programs work? Yes, but only short term
39%
•
347 votes
Yes, even long term
28%
•
246 votes
No
29%
•
256 votes
Other (please specify)
4%
•
39 votes
- idk
- i lost 12 lbs from 130 to 118 with proper diets and work andb exercise
- if a person sticks to them with a proper diet in mind
- you have to stay with it...
- na
- do not work
- n/a
- permanent changes to lifestyle/eating habits obviously work better than random temporary diets.
- only if you stick to them and eat right
- have more work
- ?
- people tend to go back to their original eating habits
- na
- your fat, get over it
- different programs work for different people
- you have to do a lifestyle change to keep it off. cannot lose weight then go back to eating alot.
- they work for me.
- some can work, some don't
- idk!
- meh
- depends on the plan and the person doing it
- soon as you go off it you'll put it back on
- they only work if its possible for the person to stick to the plan.
- but you have to stay on it for the rest of your life
- don't know
- it depends on the person. if you drink enough water during weight loss, your body will drop weight.
- the only way weight loss programs work beyond the short term is if it involves exercise.
- i lost 50 pounds using the hcgbluebottle drops and have kept it off over a year
- you stop and then you put the weight back on
- it depent on everyone do
- no
- i did weight watcher program and that is a great program if you need to loose weight alot of weight
- n/a
- it needs will
- only if one is willing to follow it
- until the person is up to it
- na
- keep losing
- never looked into them
- healthy eating and regular exercise is the only way to keep fat off... you gotta do it for life!
- weight loss programs are mostly gimmicks.
- it depends on program.
- if you incorporate the weight loss program as a lifestyle it does work.
- f
- they help you lose the weight but they don't necessarily help you keep it off.
- if they stick with it only!
- n
- 0
- diets don't work unless you stick with it for life
- it takes hard work to loose weight
- ?
- you have to be prepared to go back on the diet anytime you feel you have put back on too much weight
- they work as long as you stay with the program. most programs require a lifelong committment
- na
| Other Answers | Percentage | Votes |
| 0.68% | 6 | |
| na | 0.34% | 3 |
| not sure | 0.34% | 3 |
| sometimes | 0.23% | 2 |
| idk | 0.23% | 2 |
| depends on person. | 0.11% | 1 |
| some work, it's according to weight loss program. | 0.11% | 1 |
| yes as long as you are serious and disciplined | 0.11% | 1 |
| undedcided | 0.11% | 1 |
| maybe | 0.11% | 1 |
| i wish | 0.11% | 1 |
| depends on the program | 0.11% | 1 |
| some | 0.11% | 1 |
| depends on whether you put forth any effort. | 0.11% | 1 |
| some work | 0.11% | 1 |
| all of them can work but the harder work must be the dedication of the individual. | 0.11% | 1 |
| dont know | 0.11% | 1 |
| yes long as you stick with it | 0.11% | 1 |
| n/a | 0.11% | 1 |
| some do some don't | 0.11% | 1 |
| depends on the kind you are using | 0.11% | 1 |
| depends on the person using them | 0.11% | 1 |
| if you combine efforts and then form your continued efforts | 0.11% | 1 |
| undecided | 0.11% | 1 |
| only if you stick to them and eat right | 0.11% | 1 |
| they all work if you stick to it. | 0.11% | 1 |
| depends on the weight loss program, the individual, and how well they stick to it. | 0.11% | 1 |
| eat fruits, veggies...eggs, exercise | 0.11% | 1 |
Comments