Results: The Fast 5:2 Diet
Are you still trying to get ready for bikini season? A new and supposedly effective diet is making waves in the health community. The diet is called The Fast Diet or the 5:2 diet. Essentially, you eat whatever you want for 5 days and then for 2 days you can't eat more than 600 calories. Many report weight loss while health professionals say it can lead to sleeping difficulties and anxiety.
1.
1.
Would you consider this diet?
Yes
17%
•
559 votes
No
66%
•
2229 votes
Undecided
17%
•
581 votes
2.
2.
Dietitian Sarah Schenker said "We are in the midst of an obesity crisis and you need to balance up which is worse - intermittent fasting or staying obese?". What do you think? Better to try this diet
29%
•
993 votes
Better to be overweight
22%
•
742 votes
Undecided
49%
•
1634 votes
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