Results: Mental training for sports
1.
1.
If you are an athlete, how do you work on the mental aspect of your game?
Visualization
14%
•
209 votes
Concentration exercises/Proprioception
12%
•
177 votes
Read books related to my sport
6%
•
95 votes
It comes naturally
8%
•
117 votes
N/A
70%
•
1062 votes
Other (please specify)
0%
•
7 votes
| Other Answers | Percentage | Votes |
| 0.24% | 4 | |
| i listen to the same playlist to pump me up. | 0.06% | 1 |
| practice,practice & more practice helps over the long run. | 0.06% | 1 |
| hypnosis & meditation plus all of the above. | 0.06% | 1 |
2.
2.
Do you find visualizing yourself making highlight plays helps? Yes
18%
•
271 votes
No
15%
•
221 votes
Not Applicable
68%
•
1029 votes
3.
3.
Have you ever been to a sports therapist? Yes
6%
•
96 votes
No
32%
•
482 votes
Not Applicable
62%
•
943 votes
4.
4.
Did it help your performance by going to see the therapist? Yes
5%
•
82 votes
No
11%
•
161 votes
Undecided
6%
•
90 votes
Not Applicable
78%
•
1188 votes
5.
5.
What type of exercises did the therapist tell you to do? String and Quadrant
6%
•
88 votes
Goal setting
7%
•
105 votes
Write down negative and positives of your performance
5%
•
77 votes
N/A
84%
•
1278 votes
Other (please specify)
1%
•
20 votes
| Other Answers | Percentage | Votes |
| 1.21% | 19 | |
| gave cortisone shots | 0.06% | 1 |
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