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Results: Do you sprout or soak grains, nuts and seeds before preparing them to reduce their phytic acid content?

Published on 08/09/2013

By: Kking927

1829

Food & Drink

QUESTIONS

GO to COMMENTS Comments

Do you sprout or soak grains, nuts and seeds before preparing them to reduce their phytic acid content?

Yes

171 votes

53%

971 votes

Sometimes

12%

213 votes

N/A

26%

474 votes

COMMENTS