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Results: How important is supplements and vitamins to our health in this Century?

Published on 01/24/2020
By: Dawnslight66
2528
Health & Fitness
Many people believe that vitamins and supplements are necessary for optimum health and that our food supply is unable to supply enough for our bodies. Medications have been known to destroy the vitamins in your body, google it and see!
1.
1.
Do you believe you need to take vitamins and supplements?
Yes
60%
1527 votes
No
22%
562 votes
Undecided
17%
439 votes
2.
2.
What type of vitamin/supplements do you take
Liquid multi-vitamins with additional supplements
4%
111 votes
Liquid Mult-vitamins without supplements
3%
74 votes
Multi-vitamin Tablet/capsule with supplements
33%
824 votes
Multi-vitamin Tablet/capsule without supplements
11%
266 votes
Individual vitamins and supplements
30%
754 votes
Individual vitamins only
13%
318 votes
Other (please specify)
2%
38 votes
Not Applicable
27%
675 votes
3.
3.
Do you take them once a day or more?
Once a day
57%
1441 votes
Twice a day
11%
289 votes
Three times a day
4%
105 votes
Other (please specify)
2%
39 votes
Not Applicable
27%
689 votes
4.
4.
If you take them once a day, do you take them in the morning or at night, with or without food?
Morning before eating (without food)
27%
680 votes
Morning after breakfast (with food)
29%
742 votes
Evening with food
14%
364 votes
Evening without food
7%
171 votes
Not Applicable
32%
819 votes
5.
5.
Do you take additional vitamin C, D and Calcium if you think you are exposed or coming down with a cold/flu?
Yes
43%
1075 votes
No
57%
1453 votes
6.
6.
Have you ever heard or read Adelle Davis's book, "Let's eat right to keep fit?" She was considered the most famous nutritionist of the 20th Century
Yes
10%
255 votes
No
74%
1864 votes
Not Applicable
16%
409 votes
7.
7.
Have you found that her suggestions on taking those three for prevention has kept you from getting sick with a cold/flu exposure?
Yes
13%
326 votes
No
31%
793 votes
Undecided
56%
1409 votes
8.
8.
This year has had a tremendous amount of people getting sick from the flu and some even dying. Have you gotten sick this year or have family/friends that have?
Yes
32%
818 votes
No
68%
1710 votes
9.
9.
The most important preventative is to use the wipes on the carts in supermarkets/stores, wash your hands after being in public places handling items, (like in a thrift store, etc.) where numerous people might have touched things. Sick children riding in carts and people sneezing send germs really far landing on door knobs, carts, etc. using a hand sanitizer and carrying it with you or keeping in the car can really help a lot if you get in the habit of using it. Cell phones, computers, too harbor lots of germs so wipe your equipment safely as well to protect yourselves. Also, do not put your hands near your nose and mouth until you wash up! Do you use hand sanitizers after being in public places to kill germs?
Yes
53%
1335 votes
No
34%
867 votes
Not Applicable
13%
326 votes
COMMENTS