Results: Dieting woes
Published on 07/23/2013
QUESTIONS
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Comments
1.
1.
When you are trying to lose weight, what foods do you find it most difficult to resist?
Candy
24%
426 votes
Bread
30%
521 votes
Cheese
14%
247 votes
N/A
27%
470 votes
Other (please specify)
5%
85 votes
| Other Answers | Percentage | Votes |
|---|---|---|
| chips | 0.63% | 11 |
| chocolate | 0.40% | 7 |
| 0.23% | 4 | |
| fast food | 0.17% | 3 |
| all of the above | 0.17% | 3 |
| sweets | 0.17% | 3 |
| all the above | 0.17% | 3 |
| cake | 0.17% | 3 |
| soda | 0.11% | 2 |
| pizza and pasta | 0.11% | 2 |
| pasta | 0.11% | 2 |
| pizza | 0.06% | 1 |
| cake & cookies | 0.06% | 1 |
| hard to pick just one, but i love my ice cream and candy! | 0.06% | 1 |
| all of the above are difficult to resist | 0.06% | 1 |
| dairy like cheese and ice cream | 0.06% | 1 |
| too many to mention | 0.06% | 1 |
| cakes and cookies and ice cream | 0.06% | 1 |
| junkfood and take out | 0.06% | 1 |
| ice cream | 0.06% | 1 |
| alcohol | 0.06% | 1 |
| chocolat | 0.06% | 1 |
| chips, popcorn | 0.06% | 1 |
| chips/popcorn | 0.06% | 1 |
| burgers | 0.06% | 1 |
| baked goods | 0.06% | 1 |
| carbs | 0.06% | 1 |
| salty chips | 0.06% | 1 |
| nutty bars | 0.06% | 1 |
| mashed potatoes | 0.06% | 1 |
| all of the above. | 0.06% | 1 |
| carbs due to being a diabetic | 0.06% | 1 |
| i eat healthy all the time, and only eat junk in moderation, so i never have to try and lose weight | 0.06% | 1 |
| bacon | 0.06% | 1 |
| ice cream and cakes | 0.06% | 1 |
| desserts | 0.06% | 1 |
| salty snacks | 0.06% | 1 |
| chips and dips | 0.06% | 1 |
| rice | 0.06% | 1 |
| ice cream and chips | 0.06% | 1 |
| cakes | 0.06% | 1 |
| alll | 0.06% | 1 |
| all foods! | 0.06% | 1 |
| chocolate and ice cream | 0.06% | 1 |
| icecrem | 0.06% | 1 |
| everything | 0.06% | 1 |
| all of them | 0.06% | 1 |
| soda and fast food | 0.06% | 1 |
| sauces | 0.06% | 1 |
| all | 0.06% | 1 |
| all of the above, plus cake. | 0.06% | 1 |
| potatoes | 0.06% | 1 |
| beer | 0.06% | 1 |
2.
2.
Have you broken your diet before? Yes
60%
1057 votes
No
10%
168 votes
Not Applicable
30%
524 votes
3.
3.
What has worked to prevent you from eating too much/the wrong thing? Substituting lower calorie food
16%
283 votes
Drinking water
33%
583 votes
Going to bed earlier
11%
200 votes
N/A
35%
619 votes
Other (please specify)
4%
64 votes
| Other Answers | Percentage | Votes |
|---|---|---|
| all of the above | 0.17% | 3 |
| nothing | 0.17% | 3 |
| 0.11% | 2 | |
| discipline | 0.11% | 2 |
| gum | 0.11% | 2 |
| chewing gum | 0.11% | 2 |
| all of the above, and also feces odors | 0.06% | 1 |
| i personally have to remove all of the sweets around me to not have the desire to devour it when available. | 0.06% | 1 |
| putting ur mind to it | 0.06% | 1 |
| caffeine takes mu hunger away so i try after the morning caffeine cup to drink non de-caf in the afternoons. | 0.06% | 1 |
| will power | 0.06% | 1 |
| portion control...gotta have it just control the volume | 0.06% | 1 |
| eat more meat and less wheat | 0.06% | 1 |
| nothing works.... | 0.06% | 1 |
| watching food shows | 0.06% | 1 |
| food journal, eat everything in moderation | 0.06% | 1 |
| willpower | 0.06% | 1 |
| counting my calories | 0.06% | 1 |
| when you are really having problems with what you're eating | 0.06% | 1 |
| full length mirrors. | 0.06% | 1 |
| nothing works | 0.06% | 1 |
| i just try to eat healthier and have a goodie here and there so i don't binge. | 0.06% | 1 |
| the over 35 diet plan for women or men, excellent book! works very well!! | 0.06% | 1 |
| staying busy/preoccupied | 0.06% | 1 |
| ketosis | 0.06% | 1 |
| smaller portions | 0.06% | 1 |
| use a smaller plate, eat lots of green things before anything else | 0.06% | 1 |
| health condition forced me to | 0.06% | 1 |
| nothing!!!! | 0.06% | 1 |
| exercise | 0.06% | 1 |
| eat vegetable | 0.06% | 1 |
| will power and wanting a healthy body/mind | 0.06% | 1 |
| not taking extra money with me when i go out so i wont be tempted to stop at fast food resturants | 0.06% | 1 |
| cutting out carbs | 0.06% | 1 |
| nothing seems to work | 0.06% | 1 |
| chia seed diet - aztec diet by dr. bob arnot | 0.06% | 1 |
| aztec diet by dr. bob arnot works! | 0.06% | 1 |
| getting involved in a project, such as painting a room, quilting, gardening, make the time between meals, snacks, etc, go by faster. | 0.06% | 1 |
| all of the above combined work. | 0.06% | 1 |
| so far, nothing | 0.06% | 1 |
| still trying to figure it out | 0.06% | 1 |
| low carbs | 0.06% | 1 |
| paleo | 0.06% | 1 |
| biking | 0.06% | 1 |
| divide the yummy food into very small portions and wrap and set aside to have one a day. | 0.06% | 1 |
| gastric bypass | 0.06% | 1 |
| keep fruit/veggies on hand! | 0.06% | 1 |
| eating more fat | 0.06% | 1 |
| brushing your teeth | 0.06% | 1 |
| fiber | 0.06% | 1 |
| cutting the problem food out of my life completely | 0.06% | 1 |
| atkins | 0.06% | 1 |
| determination. | 0.06% | 1 |
| watching carbs | 0.06% | 1 |
| changing not only what i eat but how i eat it | 0.06% | 1 |
| prayer | 0.06% | 1 |
COMMENTS