Results: Health Kick!
Published on 08/02/2012
QUESTIONS
GO to COMMENTS
Comments
1.
1.
Do you consider yourself to be healthy?
Very healthy
0%
0 votes
Moderately healthy
0%
0 votes
Somewhat healthy
0%
0 votes
Not very healthy
0%
0 votes
Extremely unhealthy
0%
0 votes
2.
2.
How important to you is your mental health?
I regularly take time to destress, calm down, and clear my head
0%
0 votes
I occasionally make time to just sit back and relax
0%
0 votes
I don't have time to relax; my life is too busy
0%
0 votes
I deal with problems as they arise instead of bottling them up
0%
0 votes
I avoid stressful situations, but will confront them if absolutely necessary
0%
0 votes
I bottle up my emotions and often explode when I've reached my limit
0%
0 votes
I worry incessantly about anything and everything
0%
0 votes
I try not to worry too much, but can't help it sometimes
0%
0 votes
I don't let anything bother me
0%
0 votes
3.
3.
How often do your exercise?
Never
0%
0 votes
1-2 days per week
0%
0 votes
3-4 days per week
0%
0 votes
5-6 days a week
0%
0 votes
Every day
0%
0 votes
Other (please specify)
0%
0 votes
4.
4.
If you do exercise reguarly, what is your motivation?
I want to be happier
0%
0 votes
I want to feel stronger and healthier
0%
0 votes
I want to boost my confidence
0%
0 votes
I want to look better
0%
0 votes
Not applicable
0%
0 votes
Other (please specify)
0%
0 votes
5.
5.
How many of the following habits do you regularly partake in?
Smoke cigarettes or cigars, or chew tobacco
0%
0 votes
Consume alcohol
0%
0 votes
I occasionally smoke or drink
0%
0 votes
Smoke marijuana
0%
0 votes
Take any prescription medications that you don't actually need
0%
0 votes
Use any sort of illegal drug
0%
0 votes
I don't do any of these things reguarly
0%
0 votes
I don't do any of these things at all
0%
0 votes
Other (please specify)
0%
0 votes
6.
6.
How important to you are the opinions of the following people when it comes to your health?
| Very important | Somewhat important | Not important | not applicable | |||||
|---|---|---|---|---|---|---|---|---|
|
Doctor
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Parent
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Spouse
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Children
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Family
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Friends
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Boss
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Colleagues
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
7.
7.
If you were diagnosed with a medical condition requiring a total lifestyle change, what changes would you be willing to make?
| Yes | No | Not applicable | ||||
|---|---|---|---|---|---|---|
|
Stop smoking cigarettes and/or cigars, or chewing tobacco
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Stop consuming alcohol
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Stop sun tanning
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Cease abusing illegal drugs
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Eliminate major stressors from your life
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Change jobs
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Confront difficult situations and work towards resolutions
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Seek the help of a nutritionist, psychologist, naturopath, physical trainer (depending on the health concern)
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Cegin and maintain a regular exercise regimen
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
|
Cut out all junk food
|
0%
|
(0)
|
0%
|
(0)
|
0%
|
(0)
|
8.
8.
How important to you is your overall health?
Very important
0%
0 votes
I don't think about it too much
0%
0 votes
Not important
0%
0 votes
COMMENTS