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Results: Stress in our lives

Published on 03/22/2015
By: susand24224
1578
Health & Fitness
1.
1.
What sort of things cause you to be stressed?
Arguments with my family/friends
57%
900 votes
Negativity around me
55%
868 votes
Criticism at work
27%
424 votes
Too much on my plate
54%
850 votes
N/A
12%
192 votes
Other (please specify)
5%
77 votes
Other Answers Percentage Votes
0.45% 15
money 0.27% 9
money problems 0.06% 2
lack of money 0.06% 2
everything 0.06% 2
screaming kids & bad drivers 0.03% 1
anything, if i let it 0.03% 1
small things 0.03% 1
debt 0.03% 1
distance from my husband 0.03% 1
health 0.03% 1
when too many things go wrong at once 0.03% 1
liberals/democrats destroying the usa 0.03% 1
in pain, feeling sick 0.03% 1
daily life 0.03% 1
babysitting 0.03% 1
i am not stressed a whole lot. 0.03% 1
trying to find work 0.03% 1
being overly tired around drama situations or finances 0.03% 1
my weight 0.03% 1
money , bills 0.03% 1
too little money 0.03% 1
lack of cash! 0.03% 1
death of loved ones. no money 0.03% 1
financial problems. 0.03% 1
other people's stress/crazy schedules 0.03% 1
financial stress 0.03% 1
finances 0.03% 1
not enough money for food 0.03% 1
family illness 0.03% 1
i worry when one of my cats is sick. 0.03% 1
the cold 0.03% 1
chronic health issues 0.03% 1
now that i'm retired? not much... 0.03% 1
financial troubles 0.03% 1
worrying about losing the custody fight for my grandson. 0.03% 1
all of the above 0.03% 1
money worries 0.03% 1
finances. 0.03% 1
everyday life 0.03% 1
money issues 0.03% 1
no money, honey 0.03% 1
financial iasues 0.03% 1
financial 0.03% 1
health. relationship 0.03% 1
finding and keeping a weekend job 0.03% 1
life in general 0.03% 1
health problems 0.03% 1
boss 0.03% 1
too much noise 0.03% 1
increasing taxes and regulations that hurt my business. 0.03% 1
bills 0.03% 1
2.
2.
What negative effects does stress cause in you?
I am short with people I care about
44%
695 votes
I make a lot of mistakes
24%
378 votes
I have difficulty concentrating
50%
784 votes
I get upset with myself
52%
825 votes
N/A
16%
248 votes
Other (please specify)
4%
63 votes
Other Answers Percentage Votes
0.37% 11
lack of sleep 0.07% 2
health issues 0.07% 2
overeating 0.07% 2
muscle pains, sleeping problems 0.03% 1
low tollerance 0.03% 1
skin conditions 0.03% 1
people being jealous and a curse 0.03% 1
just normal 0.03% 1
anxiety 0.03% 1
i growl about it 0.03% 1
nausea 0.03% 1
i get depressed 0.03% 1
grind my teeth at night. 0.03% 1
over eat 0.03% 1
eat, cant sleep 0.03% 1
i eat 0.03% 1
i get sick 0.03% 1
stress eating 0.03% 1
eat 0.03% 1
i get migranes 0.03% 1
crying 0.03% 1
causes me to refocus on positive 0.03% 1
stress can breed stress 0.03% 1
not sleeping..stress eating 0.03% 1
all the above 0.03% 1
stupidity, liars, thieves, and murderers as rehabilitation is one in a zillion. 0.03% 1
exzema 0.03% 1
weight gain, depression 0.03% 1
i chainsmoke 0.03% 1
i always thought of stress as a motivator 0.03% 1
i get headaches 0.03% 1
multiple physical health problems 0.03% 1
other 0.03% 1
cant eat 0.03% 1
depression 0.03% 1
i don't sleep well 0.03% 1
i just get overwhelmed 0.03% 1
headaches, anxiety, back pain, upset stomach 0.03% 1
bad headaches 0.03% 1
health suffers 0.03% 1
brings on attacks of lupus. 0.03% 1
i get easily depressed 0.03% 1
panic attacks 0.03% 1
get ill 0.03% 1
sleeplessness 0.03% 1
feeling sick/worn out 0.03% 1
bad nerves, high bp 0.03% 1
lack of sleep, inability to plan for retirement, inability to afford most things people take for granted. 0.03% 1
upset stomach, headaches 0.03% 1
3.
3.
What positive effects does stress cause in you?
It assists me with multi-tasking
20%
318 votes
It assists me with getting matters taken care of
28%
434 votes
It leads to positive reflection about myself and others
17%
265 votes
It does not affect me positively
34%
541 votes
N/A
21%
330 votes
Other (please specify)
1%
14 votes
Other Answers Percentage Votes
0.16% 3
it causes me to pray more 0.05% 1
i tend to lose weight. 0.05% 1
it pushes me to keep searching and trying 0.05% 1
makes me rely on god more, and more time with him 0.05% 1
much more productive 0.05% 1
its just part of life- it draws me closer to god's strength 0.05% 1
small amount of stress can be an ok motivator 0.05% 1
when i am stressed, i clean which is a good thing 0.05% 1
it makes me do more as i have a need to be occupied 0.05% 1
none 0.05% 1
absolutely nothing 0.05% 1
4.
4.
Have you developed methods of controlling stress reactions?
Yes, I meditate or exercise
20%
309 votes
Yes, I talk myself down from it
33%
527 votes
Yes, I concentrate on breathing
20%
320 votes
No, I've tried but not been successful
17%
274 votes
No, I've not tried because I don't find it harmful
8%
125 votes
N/A
21%
337 votes
Other (please specify)
4%
62 votes
Other Answers Percentage Votes
0.56% 11
prayer 0.26% 5
no 0.20% 4
medication 0.10% 2
take a time out and regroup my thoughts and plans 0.05% 1
i walk pr go to the cinema 0.05% 1
trust god to help me through. 0.05% 1
read the bible and lean on god 0.05% 1
binge watch tv 0.05% 1
prayer & meditation 0.05% 1
i just cope and heave a sigh of relief when all the wrong things are right 0.05% 1
i talk to god 0.05% 1
avoid negative people 0.05% 1
push ups pushups pushups 0.05% 1
exercise is a wonderful stress reliever 0.05% 1
ask god for help 0.05% 1
i eat 0.05% 1
no is no 0.05% 1
pray and read the bible 0.05% 1
pray 0.05% 1
just pray 0.05% 1
i focus on not letting it get to me...another person's bad day does not have to be my bad day too. 0.05% 1
read 0.05% 1
prayer to god 0.05% 1
just stay away 0.05% 1
cursing 0.05% 1
medical marijuana 0.05% 1
break down big jobs into little bitty, accomplishable chunks 0.05% 1
i talk through the arguments, and i finish what needs to be done 0.05% 1
listen to music 0.05% 1
sew 0.05% 1
i take a 30 minute nature walk 0.05% 1
prioritize 0.05% 1
allow myself to release it by yelling or listening to loud music 0.05% 1
go for a walk 0.05% 1
count to ten 0.05% 1
wear watch on wrong wrist, rings on wrong finger to focus on something else 0.05% 1
time in nature calms me 0.05% 1
i pray 0.05% 1
praying 0.05% 1
seek counseling 0.05% 1
no ,i take action 0.05% 1
journaling 0.05% 1
i work 0.05% 1
COMMENTS