Results: Eating habits
Published on 10/21/2019
I just love to cook and eat, and as I have gotten older, exercise less, so I gain weight. Need your input!
QUESTIONS
GO to COMMENTS
Comments
1.
1.
Because of work schedules lots of people eat only two or three meals a day. Count snacks, and tell me, how many meals do you eat per day, on average. Three, breakfast, lunch and dinner, no matter the time of day.
28%
715 votes
Two, skip breakfast (to try to lose weight, or no time, whatever)
17%
440 votes
One, and oh boy does that taste good!
10%
258 votes
3 meals and 3 snacks or total of 6
11%
283 votes
Fasting with just juices all day, for whatever reason
2%
39 votes
Other (please specify)
6%
143 votes
2 meals and 2 snacks, you get the picture
27%
678 votes
2.
2.
if you are someone who is trying to lose weight, have you tried any of these variations? Three smaller meals per day, therefore reducing number of calories but keeping a schedule
20%
506 votes
Two smaller meals, but keeping your original schedule, just cutting calories
16%
393 votes
Buy a "plan" that sends you its food, like Nutrasystem
4%
102 votes
Buy a plan where you use their products (like Weight Watchers) or use a swapping system (1 protein, 1 carb etc)
4%
106 votes
Other (please specify)
4%
99 votes
Not Applicable
53%
1350 votes
3.
3.
Have you tried low carb or no carb, in order to lose weight? Yes
27%
676 votes
No
43%
1096 votes
Undecided
5%
127 votes
Not Applicable
26%
657 votes
4.
4.
have you tried mostly protein (Atkins, Paleo) diets? Yes
18%
466 votes
No
57%
1437 votes
Not Applicable
26%
653 votes
COMMENTS