Binge-watching TV Shows

A new study suggests that binge-watching TV shows like Breaking Bad or Mad Men may benefit mental health, helping people cope with tough times. Marathon viewing sessions can keep stories in our minds, allowing us to engage with characters and narratives in ways that satisfy social, emotional, and psychological needs. Researchers say this immersion may actually support feelings of connection, confidence, and even security.

Source: https://talker.news/2025/09/03/scientists-say-binge-watching-may-actually-be-good-for-you/