If you have had mental health problems, does being outdoors help you?

"We know that deep inside when you ask someone, 'What is your safe space, your happy space?' nine out of 10 people are going to say somewhere outdoors," said Dr Singh, who helped compile research for PaRx's website as part of a med school project. Is your safe/happy space outdoors?

Ninety per cent of people say they're happier outside, and stress levels drop after 15 minutes, research suggests. Do you consider yourself happier outdoors?

If a doctor prescribed outdoor exercise to you, would you do it?