The Pressure to Do It All

1. A new survey found that 54% of Americans feel their mental load is at maximum capacity during a typical week. How often do you feel mentally overloaded by everything you need to manage?

2. Caregivers reported sacrificing things like personal time, social activities, mental health and physical health in order to care for others. Have you ever been a caregiver to someone (besides raising children)?

3. Do you think the pressure people feel to constantly work, care for others, stay healthy, maintain relationships and keep up with responsibilities is largely caused by modern society and its expectations?