5 doctor-recommended ways to protect your heart
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1. Heart disease is the leading cause of death for men, women in the U.S., and the second leading cause of death in Canada. Does it concern you that heart disease is so prevalent?
Yes
No
Undecided
2. These are 5 things you can do to help reduce cardiovascular issues. Do you do any of these?
Move regularly
Keep alcohol intake low
Have regular health checks
Base meals around plants
Prioritize sleep and manage stress proactively
Not Applicable
3. Knowing that heart disease is the leading or second leading cause of death, are you more likely to follow some of the recommendations above?
Yes
No
Undecided
I already do all or most of them
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