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Survey Of The Day

Americans Sleeping Less, More Stressed

Source: https://news.gallup.com/poll/642704/americans-sleeping-less-stressed.aspx

1. For the first time in Gallup polling since 2001, a majority of U.S. adults, 57%, say they would feel better if they got more sleep, while 42% say they get as much sleep as they need. This is nearly a reversal of the figures last measured in 2013, when 56% of Americans got the sleep they needed and 43% did not. In general, do you think you sleep enough or would you feel better with more sleep?

I would feel better with more sleep

I feel like I get enough sleep

2. What might be driving these downward trends in sleep? Research on health and wellness shows a strong connection between stress and sleep quality. Indeed, the new poll shows that 63% of those who report wanting more sleep say they frequently experience stress, compared with 31% of those who get the sleep they need. If you have a hard time sleeping in general, do you think stress is to blame?

Yes

Undecided

Not Applicable

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