The only weight loss solution that is worth paying for is a prescription drug that is proven to be safe and works. As far as I know all of these have been taken off the market by the FDA.
I really dont diet the only thing big on me is my stomache & thats from to many babies ,& the pill they try to sell U to loose belly fat is a big scam U can loose belly fat from dieting & exercise but no pill will do it, after U loose some belly fat then your stuck with saggy skin & the only thing that fixes that is Surgery
Damn! I am trying to gain weight and have curves. If I eat a lot I don't feel good but I don't have a big appetite, same with my family. I have chicken legs and my butt is nonexistent. ;-(
i have been fortunate enough to be on the small, slim side of the spectrum so i have never had 2 worry about his issue but i do have friends and family members have/are dealing with this
I changed my eating and exercise lifestyle! I went low carb, high protein, very balanced meals...and started exercising a LOT. Went from sedentary to running 30 minutes straight; from loving piles of pasta to farmer's market veggies sauteed with lean meat. Easier done that you might think. I lost about SIXTY POUNDS and am healthier!
excersize is the best way to lose weight for me
6 days
Phentermine. It's expensive but it works.
2 months
weed, or the jenny crack diet
3 months
The only weight loss solution that is worth paying for is a prescription drug that is proven to be safe and works. As far as I know all of these have been taken off the market by the FDA.
4 months
I really dont diet the only thing big on me is my stomache & thats from to many babies ,& the pill they try to sell U to loose belly fat is a big scam U can loose belly fat from dieting & exercise but no pill will do it, after U loose some belly fat then your stuck with saggy skin & the only thing that fixes that is Surgery
4 months
it's not a diet, it's a lifestyle. eat healthy and exercise!
4 months
I was always over weight now at 51, I got sick and lost over 60 pounds, you never know
5 months
Damn! I am trying to gain weight and have curves. If I eat a lot I don't feel good but I don't have a big appetite, same with my family. I have chicken legs and my butt is nonexistent. ;-(
5 months
Atkins works great, so long as you dont mind a very unhealthy diet
5 months
I like Atkins because you don't have to eat fruit.
6 months
I never diet.
6 months
i never diet
6 months
Slowly, but surely....ah but here come the Holidays.
6 months
How about one of every type of animal per day diet, with potatoes?
7 months
need to find willpower to make the commitment again...
7 months
Only eat when you are hungry and get away from the table when FULL!
7 months
Take a brisk walk after meals
7 months
i have been fortunate enough to be on the small, slim side of the spectrum so i have never had 2 worry about his issue but i do have friends and family members have/are dealing with this
7 months
Push away from the table and exercise regularly.
7 months
I changed my eating and exercise lifestyle! I went low carb, high protein, very balanced meals...and started exercising a LOT. Went from sedentary to running 30 minutes straight; from loving piles of pasta to farmer's market veggies sauteed with lean meat. Easier done that you might think. I lost about SIXTY POUNDS and am healthier!
8 months