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Mushrooms Part 1

Published on 09/06/2025
By: whispering_quietly_to_the_rainbows162378226
456
Food & Drink
5
A variety of edible mushrooms and some health benefits of them. Source of information: https://www.healthfitnessrevolution.com/top-10-healthiest-mushrooms-and-their-benefits/
1. "Reishi- The Heavy Hitter That Does It All (or almost)" Looks like a big white and brown flower made of wood. Loaded with ganoderic acid, which is known to help reduce cholesterol and also lower high blood pressure. Has strong immune boosting powers and is revered as an antibacterial, antiviral, anti-fungal, anti-cancer fighting fungus. Contains unique polysaccharides that promote longevity by boosting immune system function and preventing abnormal blood vessel formations that could lead to life-threatening cancerous growths. Triterpinoid ganoderic acid found in reishi acted to inhibit the development and metastasis of tumors.  Research suggests that Reishi can help patients with neurodegenerative disorders such as Alzheimers and Huntington's. Reishi helps fight cancer by supporting the creation of nerve growth factor, a protein that is fundamental for healthy neurological function. Did you know this?

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