Results: What helps you feel most grounded during a busy day?
Published on 07/25/2025
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What helps you feel most grounded during a busy day? A walk in nature
24%
520 votes
Deep breathing or meditation
7%
149 votes
Listening to music
27%
592 votes
Prayer or quiet time
17%
366 votes
Stretching or movement
7%
155 votes
Talking to a friend
12%
263 votes
Other (please specify)
7%
155 votes
| Other Answers | Percentage | Votes |
|---|---|---|
| 2.59% | 57 | |
| Reading | 0.36% | 8 |
| All of the above | 0.23% | 5 |
| Na | 0.14% | 3 |
| pets | 0.09% | 2 |
| Watching tv | 0.09% | 2 |
| N/A | 0.09% | 2 |
| beer | 0.09% | 2 |
| taking a nap | 0.09% | 2 |
| my animals | 0.05% | 1 |
| more than one of the above | 0.05% | 1 |
| A sense of accomplishment as I complete my tasks. | 0.05% | 1 |
| working on handwork or a model project | 0.05% | 1 |
| Removing something from my cleaning schedule | 0.05% | 1 |
| My 2 o'clock nap. | 0.05% | 1 |
| watching something I want to watch on TV and reading at night in bed | 0.05% | 1 |
| a nap! | 0.05% | 1 |
| gardening | 0.05% | 1 |
| tv | 0.05% | 1 |
| doing my colouring | 0.05% | 1 |
| sleep | 0.05% | 1 |
| talking to my mom | 0.05% | 1 |
| At times all of them | 0.05% | 1 |
| I don't have busy days. | 0.05% | 1 |
| Hanging out with my kids | 0.05% | 1 |
| Cuddling with my cats | 0.05% | 1 |
| Just resting for 10 min | 0.05% | 1 |
| vodka | 0.05% | 1 |
| Bicycling | 0.05% | 1 |
| Feeding and watching the birds in my garden. | 0.05% | 1 |
| Working out | 0.05% | 1 |
| Walking in nature, listening to good music, prayer and quiet time and talking to a good friend and a good nap | 0.05% | 1 |
| Depends on the day | 0.05% | 1 |
| nothing in particular | 0.05% | 1 |
| working on a jigsaw puzzle instead of using electronics. | 0.05% | 1 |
| working on a project | 0.05% | 1 |
| Prayer and Praise as I keep on | 0.05% | 1 |
| a round of golf | 0.05% | 1 |
| watching a little tv I have lots of channels . | 0.05% | 1 |
| watching something on tv | 0.05% | 1 |
| Time with a dog. | 0.05% | 1 |
| Being with my beloved pets | 0.05% | 1 |
| I'm always grounded. | 0.05% | 1 |
| "grounded"... what's that? | 0.05% | 1 |
| Plowing through | 0.05% | 1 |
| Every day matters. | 0.05% | 1 |
| Not even sure what that means! | 0.05% | 1 |
| Hanging out on TW | 0.05% | 1 |
| Spending time with my cats | 0.05% | 1 |
| Crossword puzzles | 0.05% | 1 |
| TOURING MY GARDENS | 0.05% | 1 |
| alcohol | 0.05% | 1 |
| Watching a Crying Liberal lose it here. Those tears are so exciting. | 0.05% | 1 |
| Swimming | 0.05% | 1 |
| Just relaxing in a quiet room. | 0.05% | 1 |
| My little 8 pound Chihuahua who has never seen a bad day | 0.05% | 1 |
| all of above | 0.05% | 1 |
| Eating a meal | 0.05% | 1 |
| punching bag | 0.05% | 1 |
| Working hard | 0.05% | 1 |
| Marathon sex | 0.05% | 1 |
| Relaxing in front of the tv | 0.05% | 1 |
| browsing internet | 0.05% | 1 |
| Walking with my dog | 0.05% | 1 |
| working on my art cards or scrapbooking | 0.05% | 1 |
| Seeing my grandson | 0.05% | 1 |
| Puttering | 0.05% | 1 |
| not applicable | 0.05% | 1 |
| petting my cats | 0.05% | 1 |
| Taking my daily mile long walk to the local park and then a mile back home. Lately I have been doing this before eight AM ET to beat the heat. | 0.05% | 1 |
| take a nap | 0.05% | 1 |
| having a drink | 0.05% | 1 |
| GETTING UP ON THE GREEN SIDE OF THE GRASS WORKS FOR ME | 0.05% | 1 |
| My hobby of collecting challenge coins | 0.05% | 1 |
| Doing something I enjoy doing | 0.05% | 1 |
| Spending quality time with my spouse. | 0.05% | 1 |
| a few of things things listed. | 0.05% | 1 |
| I go biking (exercise, not motorcycle) | 0.05% | 1 |
| crafting/ creative activities | 0.05% | 1 |
| I like to read | 0.05% | 1 |
| nothing | 0.05% | 1 |
COMMENTS