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Results: Walking 7,000 steps a day may reduce the risk of death by 47%.

Published on 08/02/2025
By: Tellwut
2637
Health & Fitness
1.
1.
New research shows that walking just 7,000 steps per day is associated with a 47% lower risk of death compared to walking 2,000 steps.

How many steps do you get in a day?
New research shows that walking just 7,000 steps per day is associated with a 47% lower risk of death compared to walking 2,000 steps. <p> </p> How many steps do you get in a day?
Less than 2,000 steps
17%
442 votes
2,000 to 4,999 steps
16%
413 votes
5,000 to 6,999 steps
9%
240 votes
7,000 or more steps
17%
433 votes
I'm not sure / I don't track my steps
33%
850 votes
Not Applicable
9%
222 votes
2.
2.
If you get less than 7,000 steps per day, or are unsure, will this news make you more likely to track steps or increase your step count?
Yes, I'll track now
9%
241 votes
Yes, I'll increase my steps
23%
609 votes
Both
13%
329 votes
Neither
30%
769 votes
Not Applicable
25%
652 votes

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