Results: Yoga wellness
They say yoga is good for your mental & physical well being as well as your spiritual wellness.
1.
1.
Why do you do yoga? For exercise to improve or maintain strength
8%
•
125 votes
To improve or maintain flexibility
10%
•
151 votes
To relax & destress mentally
8%
•
118 votes
To keep yourself grounded
2%
•
31 votes
I don't do yoga
72%
•
1075 votes
2.
2.
If you have done yoga before or are still doing yoga, did/do you enjoy it? Yes
24%
•
361 votes
No
12%
•
173 votes
N/A
64%
•
966 votes
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