Results: Exercise Preference
1.
1.
How do you prefer to exercise? Cardio machines/weights at the gym.
15%
•
199 votes
Cardio machines/weights at home.
28%
•
364 votes
Group fitness at the gym.
10%
•
127 votes
Sports.
12%
•
152 votes
N/A
38%
•
493 votes
Other (please specify)
9%
•
116 votes
| Other Answers | Percentage | Votes |
| walking | 1.79% | 26 |
| 0.41% | 6 | |
| walk | 0.28% | 4 |
| at home | 0.21% | 3 |
| martial arts | 0.14% | 2 |
| walking outside when the weather is nice | 0.07% | 1 |
| run | 0.07% | 1 |
| pole walking with a couple of friends at a track | 0.07% | 1 |
| walking/ playing | 0.07% | 1 |
| just walk | 0.07% | 1 |
| walking and regular work | 0.07% | 1 |
| at home aerobics with video, yoga stretching, and light weight training& walking | 0.07% | 1 |
| yoga, bodyflex | 0.07% | 1 |
| walk or bicycle ! | 0.07% | 1 |
| just outside (freely) | 0.07% | 1 |
| doing active work around the house and property | 0.07% | 1 |
| home, no machines. | 0.07% | 1 |
| running | 0.07% | 1 |
| exercises at home walk arond the block couple times a week | 0.07% | 1 |
| walking and running | 0.07% | 1 |
| my own workout | 0.07% | 1 |
| walking, workout dvds, yoga | 0.07% | 1 |
| insanity | 0.07% | 1 |
| working outdoors | 0.07% | 1 |
| 2 hours of sex | 0.07% | 1 |
| home fitness dvds,weights and kettlebell traning at home | 0.07% | 1 |
| walking outside | 0.07% | 1 |
| at home, simple exercicises and walking | 0.07% | 1 |
| lifting soda cases at work | 0.07% | 1 |
| swimming | 0.07% | 1 |
| walking,yoga,swimming | 0.07% | 1 |
| at home. | 0.07% | 1 |
| taking walks,excercise at home. | 0.07% | 1 |
| hydrotherapy, its all i can do due to disability | 0.07% | 1 |
| i used to jog, but now i am a home health aid that just works out on the job. and i do get my workout. i am 5 7 and weigh under 120 lb. | 0.07% | 1 |
| aqua arobics with silver sneakers | 0.07% | 1 |
| wii fit | 0.07% | 1 |
| walking hiking | 0.07% | 1 |
| alone. | 0.07% | 1 |
| videos | 0.07% | 1 |
| weights at home | 0.07% | 1 |
| home workout dvds | 0.07% | 1 |
| yoga at home | 0.07% | 1 |
| alone | 0.07% | 1 |
| exercise videos | 0.07% | 1 |
| interval kettlebell workouts at home. | 0.07% | 1 |
| walking the dog | 0.07% | 1 |
| basic exercises at home | 0.07% | 1 |
| speed walking | 0.07% | 1 |
| jogging & tai chi | 0.07% | 1 |
| walking the best exercise | 0.07% | 1 |
| yoga | 0.07% | 1 |
| treamill & exercise bike so far | 0.07% | 1 |
| just walking around my neighborhood | 0.07% | 1 |
| water aerobics | 0.07% | 1 |
| walking the dogs | 0.07% | 1 |
| running outside | 0.07% | 1 |
| ride my bike | 0.07% | 1 |
| walking my dog and yoga | 0.07% | 1 |
| fitness dvds at home | 0.07% | 1 |
| video | 0.07% | 1 |
| jogging in the swimming pool | 0.07% | 1 |
| treadmill | 0.07% | 1 |
| by walking | 0.07% | 1 |
| using video tapes | 0.07% | 1 |
| things i can do at home and walking | 0.07% | 1 |
| i take walks. | 0.07% | 1 |
| jogging | 0.07% | 1 |
| bike riding or hiking | 0.07% | 1 |
| outdoors | 0.07% | 1 |
| when i do exercise it is at home . i just hateeeeeeeeeeee it. | 0.07% | 1 |
| at home pilates | 0.07% | 1 |
| at h0me just cycling on the small cycler -being disabled- | 0.07% | 1 |
| walking in the park | 0.07% | 1 |
| simple exercises at home | 0.07% | 1 |
| workout videos like p90x! | 0.07% | 1 |
| i walk and use the stairs to exercise | 0.07% | 1 |
| outdoors! no fitness machines are necessary if people just use what god made around us! don't be so closed-minded! costs nothing! | 0.07% | 1 |
| walking, pilates, stability ball | 0.07% | 1 |
| at home with free weights and videos | 0.07% | 1 |
2.
2.
When do you prefer to work out? Morning.
31%
•
396 votes
Afternoon
22%
•
288 votes
Evening.
25%
•
322 votes
NEVER!!!
34%
•
443 votes
Other (please specify)
2%
•
22 votes
| Other Answers | Percentage | Votes |
| whenever i feel like it | 0.14% | 2 |
| old | 0.07% | 1 |
| anytime but prefer mornings | 0.07% | 1 |
| when it is nice wheather | 0.07% | 1 |
| whenever i feel like it! the time of day varies! | 0.07% | 1 |
| from 9 to 5, on the job. | 0.07% | 1 |
| whenever i'm in not too much pain | 0.07% | 1 |
| anytime | 0.07% | 1 |
| whenever i go walking | 0.07% | 1 |
| whenever im feelin it | 0.07% | 1 |
| when i feel like it | 0.07% | 1 |
| disabled and cannot exercise | 0.07% | 1 |
| i don't have a specific time. | 0.07% | 1 |
| any time | 0.07% | 1 |
| whenever i have a free hour or so | 0.07% | 1 |
| 0.07% | 1 | |
| n/a | 0.07% | 1 |
| na | 0.07% | 1 |
| whenever depends on availability | 0.07% | 1 |
| when ever i have the time | 0.07% | 1 |
| i have a very hard time working out since i fell in 2005 | 0.07% | 1 |
3.
3.
How often do you exercise? 1-3 times a week.
30%
•
392 votes
4-6 times a week.
21%
•
270 votes
Ever chance I get.
12%
•
150 votes
Getting the mail counts, right?
37%
•
481 votes
Other (please specify)
3%
•
35 votes
| Other Answers | Percentage | Votes |
| 0.38% | 5 | |
| na | 0.23% | 3 |
| n/a | 0.23% | 3 |
| when i feel like it | 0.15% | 2 |
| unable to | 0.08% | 1 |
| 7 days a wk if possible | 0.08% | 1 |
| every so often. | 0.08% | 1 |
| idr | 0.08% | 1 |
| i can't really exercise much anymore due to health issues but it was always something that enjoyed doing. | 0.08% | 1 |
| unable to now | 0.08% | 1 |
| don't exercise. | 0.08% | 1 |
| i prefer 1-3 times a week, but going to school full time with three jobs often prevents that | 0.08% | 1 |
| 1 time in month | 0.08% | 1 |
| once per "blue moon" | 0.08% | 1 |
| never! | 0.08% | 1 |
| whenever i feel like it | 0.08% | 1 |
| every day | 0.08% | 1 |
| everyday | 0.08% | 1 |
| old | 0.08% | 1 |
| none | 0.08% | 1 |
| just starting up again | 0.08% | 1 |
| 7 days/week | 0.08% | 1 |
| usually never but since im filling this in ,aybe 2 or 3 times a year! | 0.08% | 1 |
| it changes... sometimes i'll forget for awhile but i try to work out a few times a week, at least. | 0.08% | 1 |
| want to but can't walk very far. but i did walk around in a store about a month ago. | 0.08% | 1 |
| seven days a week | 0.08% | 1 |
4.
4.
How do you measure your satisfaction after a work out? Muscle soreness.
22%
•
285 votes
How much I sweat.
23%
•
297 votes
Difference in stress levels.
21%
•
275 votes
Ummmm....
45%
•
577 votes
Other (please specify)
3%
•
40 votes
| Other Answers | Percentage | Votes |
| na | 0.27% | 4 |
| 0.20% | 3 | |
| heart rate | 0.14% | 2 |
| calories burned | 0.14% | 2 |
| n/a | 0.14% | 2 |
| feel better | 0.14% | 2 |
| don't pay attention to that | 0.07% | 1 |
| weigh in on wednesdays and take measurements also | 0.07% | 1 |
| again....i cant! | 0.07% | 1 |
| not anymore | 0.07% | 1 |
| not applicable. | 0.07% | 1 |
| energy and posture | 0.07% | 1 |
| complete set routine | 0.07% | 1 |
| heartbeat! | 0.07% | 1 |
| how many calories burned | 0.07% | 1 |
| don't | 0.07% | 1 |
| tiredness | 0.07% | 1 |
| i use a fitbit to measure calories burned daily. | 0.07% | 1 |
| no satisfaction,just did what i must | 0.07% | 1 |
| i know i feel better and have positive energy | 0.07% | 1 |
| other | 0.07% | 1 |
| time spent/ intensity | 0.07% | 1 |
| dont know, never experienced it. | 0.07% | 1 |
| the feeling of accomplishment | 0.07% | 1 |
| if i can lift more weight than before that's awesome. :d | 0.07% | 1 |
| personal feeling of accomplishment | 0.07% | 1 |
| length of walk | 0.07% | 1 |
| how i feel afterwards | 0.07% | 1 |
| wonderful | 0.07% | 1 |
| my blood pressure keeps lower | 0.07% | 1 |
| when i feel like i've done enough | 0.07% | 1 |
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