Results: The Benefits of Yoga
1.
1.
Do you practice yoga? Yes
15%
•
229 votes
No
78%
•
1197 votes
Not Applicable
7%
•
109 votes
2.
2.
Below are some positive results from practicing yoga. Which do you feel would be beneficial to you? Improve your Flexibility
37%
•
571 votes
Build your Muscle Strength
33%
•
505 votes
Increase your Blood Flow
27%
•
414 votes
Drop your Blood Pressure
23%
•
359 votes
Increase your Happiness
24%
•
366 votes
Lower your Blood Sugar
16%
•
240 votes
For Relaxation
34%
•
520 votes
Help you Sleep Better
30%
•
464 votes
Peace of Mind
25%
•
386 votes
Prevent Viruses
13%
•
203 votes
Decrease Pain
23%
•
348 votes
Improve your Internal Organs
17%
•
257 votes
Improve your Mood and Decrease Depression
21%
•
319 votes
Increase Vitamin C in your Body
11%
•
174 votes
Prevent epileptic seizures
4%
•
69 votes
Improve risk of heart disease
14%
•
215 votes
Slow the progression of Alzheimers.
11%
•
173 votes
Prevent type II Diabetes
10%
•
157 votes
Relieve arthritis symptoms
18%
•
277 votes
Improve symptoms of OCD
7%
•
109 votes
N/A
41%
•
636 votes
Other (please specify)
1%
•
12 votes
| Other Answers | Percentage | Votes |
| 0.03% | 2 | |
| most of the above | 0.01% | 1 |
| all above | 0.01% | 1 |
| improve symtomps of lol | 0.01% | 1 |
| all | 0.01% | 1 |
| weight management, muscle toning | 0.01% | 1 |
| na | 0.01% | 1 |
| all of the above. | 0.01% | 1 |
| improve your balance | 0.01% | 1 |
| i was very much into yoga, a long time ago. i am wanting to do it again, for lots of great reasons! | 0.01% | 1 |
| energizing | 0.01% | 1 |
3.
3.
After reviewing some of these benefits do you plan on trying yoga? Yes
23%
•
354 votes
No
34%
•
523 votes
Undecided
22%
•
339 votes
Not Applicable
21%
•
319 votes
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