Results: Adjusting to the Clock Change
1.
1.
A one-hour clock change can affect everything from sleep schedules to daily routines. How long does it usually take you to adjust after the clocks change?
I adjust right away
35%
•
474 votes
A day or two
26%
•
352 votes
Several days
15%
•
203 votes
A week or longer
11%
•
149 votes
Not Applicable
13%
•
180 votes
2.
2.
Which parts of your routine are most affected by a time change? Select all that apply. My sleep schedule
48%
•
649 votes
My energy or mood
23%
•
316 votes
My meal schedule
10%
•
141 votes
My children's routines
4%
•
58 votes
My pets' routines
10%
•
132 votes
My work or appointment schedule
5%
•
72 votes
Other (please specify)
2%
•
21 votes
Not Applicable
31%
•
424 votes
| Other Answers | Percentage | Votes |
| 0.22% | 3 | |
| None | 0.22% | 3 |
| Walking routine, it gets darker earlier | 0.07% | 1 |
| minor adjustment, hardly noticed | 0.07% | 1 |
| My Smart TV and Smartphone are harder to reset than my landline phone and my older TV set not Smart | 0.07% | 1 |
| nothing | 0.07% | 1 |
| we do not and have never changed time in my prov | 0.07% | 1 |
| Work Schedule | 0.07% | 1 |
| not much | 0.07% | 1 |
| All | 0.07% | 1 |
| Just feeling 'off',not syncing for a minute. | 0.07% | 1 |
| Setting all the clocks. | 0.07% | 1 |
| Give it time, and ill see! | 0.07% | 1 |
| Medical appointments | 0.07% | 1 |
| Nothing really. I'm a late riser anyway. | 0.07% | 1 |
| Stock market hours | 0.07% | 1 |
| my med schedule | 0.07% | 1 |
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