Results: Forest Bathing
1.
1.
'Forest bathing' is a wellness practice that involves spending mindful time in nature—focusing on your surroundings, breathing, and disconnecting from stress. How often do you spend time in nature to relax or unwind?
Daily
10%
•
179 votes
A few times a week
19%
•
341 votes
A few times a month
18%
•
324 votes
Less often
53%
•
956 votes
2.
2.
Would you try a guided "forest bathing" session (with meditation and mindfulness)? Yes, definitely
17%
•
303 votes
Maybe, I'm open to it
32%
•
582 votes
No, not interested
46%
•
824 votes
I already have
5%
•
91 votes
3.
3.
Do you find spending time in nature makes you feel less stressed? Yes
67%
•
1214 votes
No
12%
•
224 votes
Undecided
20%
•
362 votes
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