Results: Pour Some Sugar on Me
1.
1.
It's been almost a year since I decided to eliminate about 90% of sugar from my life. Yogurt and canned coffee drinks, are the only items that I consume with sugar [and whatever is in condiments]. Have you ever eliminated sugar from your diet?
Yes
35%
•
581 votes
No
88%
•
1450 votes
2.
2.
Here are 21 benefits from a sugar-free diet. Please choose those you are aware of or have realized, from being sugar-free (or almost sugar-free): Lower blood pressure
36%
•
599 votes
Lower the levels of bad cholesterol
32%
•
536 votes
Lower the risk for having a heart attack
33%
•
540 votes
Keeps your brain sharp .. mental acuity
20%
•
337 votes
Decreases the risk for Dementia and Alzheimer's
19%
•
319 votes
Decreases the risk for depression
16%
•
259 votes
You'll break your addiction to the sweet stuff
34%
•
566 votes
It will keep your skin looking young
17%
•
284 votes
Clears up and keeps skin clear
21%
•
348 votes
Decrease the risk for Diabetes
51%
•
837 votes
It can help prevent fatty liver disease
21%
•
355 votes
It can help reduce the risk of certain cancers
19%
•
315 votes
Breath will be sweeter
8%
•
127 votes
Have more energy
23%
•
388 votes
Fewer sweet cravings
35%
•
579 votes
Fewer trips to the dentist
29%
•
485 votes
Fewer trips to the doctor
17%
•
280 votes
Save money
31%
•
510 votes
You'll help Planet Earth
7%
•
108 votes
And help impoverished workers
3%
•
51 votes
Not Applicable
41%
•
676 votes
3.
3.
Test your knowledge of sugars and carbohydrates, and check off what you know: Carbohydrates: Fruits, vegetables, grain foods, and many dairy products naturally contain carbohydrates in varying amounts, including sugars, which are a type of carbohydrate that can add taste appeal to a nutritious diet.
60%
•
994 votes
Corn syrup: Made from corn and usually 100% glucose
51%
•
841 votes
Fructose: The sugar in fruit
62%
•
1022 votes
Galactose: The sugar in milk and dairy foods
19%
•
321 votes
Glucose: The building block for starch, and main source of energy in the body
48%
•
789 votes
High Fructose Corn Syrup: A mixture of glucose and fructose produced from corn
46%
•
754 votes
Lactose: The sugar found in milk
55%
•
916 votes
Maltose: The sugar in molasses
22%
•
371 votes
Sucrose: Table sugar
48%
•
796 votes
Not Applicable
36%
•
592 votes
4.
4.
Here are some "sugar" movies, which ones have you seen? That Sugar Film -- 2014
2%
•
31 votes
Sugar -- 2008
3%
•
52 votes
Sugar Mountain -- 2016
4%
•
72 votes
Sugar Hill -- 1993
7%
•
116 votes
Searching for Sugar Man -- 2012
3%
•
47 votes
Sugar and Spice -- 2001
5%
•
81 votes
Brown Sugar -- 2002
8%
•
140 votes
Sugar Coated -- 2015
2%
•
34 votes
Sugar Hill -- 1974
5%
•
78 votes
Sugar Babies -- 2015
5%
•
80 votes
Sugar -- 2013
2%
•
26 votes
Sugar Valentine -- 2004
1%
•
15 votes
Coffy -- 1973
3%
•
52 votes
Not Applicable
95%
•
1562 votes
5.
5.
Finally, choose your favorite "sugary" songs: Brown Sugar -- Rolling Stones
33%
•
548 votes
Sugar Sugar -- The Archies
40%
•
658 votes
Sugar Town -- Nancy Sinatra
10%
•
171 votes
Sugar -- System of a Down
5%
•
85 votes
Sugar Moon -- K.D. Lang
4%
•
65 votes
A Spoonful of Sugar -- Burl Ives
25%
•
406 votes
Sugar Sweet -- Muddy Waters
5%
•
82 votes
Sugar Shack -- Phish
17%
•
279 votes
Sugar Daddy -- Tom Jones
8%
•
130 votes
Sugar Cane -- Herb Alpert
5%
•
76 votes
Another song, and perhaps I'll share it
5%
•
78 votes
Not Applicable
46%
•
759 votes
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