For many of us, the first thing we often noticed and place (too much) importance on when we were younger is a person's appearance. As we got older (and wiser), most of us learn that true beauty is within and is expressed through kind and loving words and (most importantly) actions. Do you find beauty more in a person's external or internal attributes?

We all have days when we simply don't have the bandwidth to do much. However, even doing simple, mindless tasks can really boost ones mood and energy. On those days, do you strive for the '1%'?

Do you generally control these five M's?