Results: Sugar & Salt and not everything nice!
Published on 11/29/2015
Have a Healthy and Happy Holiday!
QUESTIONS
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Comments
1.
1.
I spend a lot of time on FB reading the news. Whenever someone spouts off about sugar, corn syrup, etc., they bring up Coke. There are so many other things that have sugar, so I thought I would post as many as I could find and see which ones you knew. So, check off which items that you DID NOT know have sugar:
Ketchup
14%
381 votes
Low fat products like peanut butter (that say they are low in fat, taste has to come from somewhere)
11%
297 votes
Tomato Soup
17%
474 votes
Salad dressings
12%
348 votes
Baked beans
11%
321 votes
BBQ sauces
10%
277 votes
Spaghetti-O-s
12%
350 votes
Frozen pizza
19%
534 votes
Spaghetti sauces
11%
317 votes
Whole grain bread
16%
448 votes
Wheat crackers
18%
495 votes
Yogurts
12%
329 votes
Vitamin Water
20%
563 votes
Juices (yet the media shoves orange juice and the like down our throats)
7%
207 votes
White bread
12%
325 votes
Frozen dinners
12%
331 votes
Pringles
22%
609 votes
Some liquid antibiotics prepared for babies, children
14%
401 votes
Some formulas
11%
320 votes
N/A
41%
1158 votes
2.
2.
If you are not a regular label reader, will you become one to minimize the amount of sugar that you consume?
Yes
32%
899 votes
No
22%
607 votes
Undecided
15%
412 votes
Not Applicable
32%
904 votes
3.
3.
Additionally, since I have returned to school to finish my Masters in Public Health, I see that most chronic conditions (Diabetes, heart disease, high blood pressure, kidney disease) stem from too much sugar or salt or both in the diet, or sugar and salt aggravate medical conditions. So, here are the high sodium foods, check off the ones that you DID NOT know had salt:
Sauces
6%
176 votes
Salad dressings
10%
270 votes
Cured meat and fish
7%
199 votes
Most fast foods
7%
201 votes
Instant soups
6%
178 votes
Most snack foods
6%
168 votes
Canned veggies
10%
285 votes
Other canned foods
6%
163 votes
N/A
71%
2009 votes
COMMENTS