Results: The Power of Purple Foods
Published on 12/27/2015
Purple Health Food Benefits
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1.
1.
"Purple Foods" contain anthocyanins, which are health-promoting chemicals that help protect cells and heal your body. Research also suggests they play active roles in promoting eye and heart health, and decreasing cancer cell proliferation. Did you know these facts?
Yes
22%
252 votes
No
61%
689 votes
Undecided
7%
79 votes
Not Applicable
10%
114 votes
2.
2.
Keep in mind these are not all of the purple foods listed, but these are the most powerful & beneficial purple foods! Which purple foods do you like to eat? Purple Carrots
10%
116 votes
Purple Cauliflower
15%
169 votes
Plums
54%
614 votes
Prunes
33%
370 votes
Purple Potatoes
24%
273 votes
N/A
30%
339 votes
Other (please specify)
3%
38 votes
| Other Answers | Percentage | Votes |
|---|---|---|
| beets | 0.73% | 14 |
| Purple Cabbage | 0.21% | 4 |
| 0.16% | 3 | |
| eggplant | 0.10% | 2 |
| Uninterested in thoroughly reading plagiarized content! | 0.05% | 1 |
| this is bullshit | 0.05% | 1 |
| Onions, eggplant, cabbage | 0.05% | 1 |
| purple grapes | 0.05% | 1 |
| purple beans | 0.05% | 1 |
| beets purple onions | 0.05% | 1 |
| Eggplant!!!! | 0.05% | 1 |
| Berries | 0.05% | 1 |
| beetroot | 0.05% | 1 |
| egg plant | 0.05% | 1 |
| Purple apples | 0.05% | 1 |
| Cabbage | 0.05% | 1 |
| cabbage, some turnips, | 0.05% | 1 |
| Do purple onions count? | 0.05% | 1 |
| purple onions raw or fried.... | 0.05% | 1 |
3.
3.
Here are the health benefits of these particular purple foods, which facts are you familiar with? Purple Carrots: are high in anthocyanins & pro-vitamin A carotenoids (powerful antioxidants). May also help with weight management & glucose control.
9%
102 votes
Purple Cauliflower: has antioxidants & sulfur compounds that help your body get rid of the toxins that can damage cells & increase the risk of cancer.
13%
142 votes
Plums: good source of vitamin C (which can help with iron absorption). Also a good source of vitamin A, vitamin B2 & potassium. Also a good source of dietary fiber.
34%
386 votes
Prunes: Regular prune consumption may decrease blood pressure & LDL (the bad) cholesterol.
27%
304 votes
Purple Potatoes: These potatoes are also a good source of complex carbohydrates, potassium, vitamin C, folic acid & iron.
15%
166 votes
N/A
50%
568 votes
4.
4.
If you do not eat these purple foods, will you be adding them into your weekly eating habits (diet) after reading this survey? Yes
28%
312 votes
No
17%
196 votes
Undecided
30%
335 votes
Not Applicable
26%
291 votes
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