Results for - Best Foods to Eat for Breakfast

1,832 voters participated in this survey

Eating a healthy breakfast daily.

Do you start your day off right by eating breakfast?

1. Do you start your day off right by eating breakfast?

Yes
58%
1,068 votes
No
28%
520 votes
Undecided
7%
136 votes
Not Applicable
6%
108 votes

2. What healthy foods or drinks do you prefer to have for breakfast?

Oatmeal (oats are rich in omega-3 fatty acids, folate and potassium).
38%
697 votes
Greek Yogurt (loaded with calcium).
19%
349 votes
Bananas (one of the best sources of resistant starch).
33%
611 votes
Strawberries (contains your full recommended daily intake of vitamin C, folic acid and fiber).
25%
454 votes
Grapefruit (is hydrating, filling, and packed with immunity-boosting antioxidants).
11%
206 votes
Blueberries (has the highest concentrations of antioxidants known as anthocyanins).
24%
431 votes
Raspberries (they are high in fiber, vitamin C and vitamin K).
14%
257 votes
Tea (black, green or white provides antioxidants).
17%
311 votes
Orange Juice (store bought is fortified with vitamin D).
23%
414 votes
Whole-Wheat Bread (contains more fiber and nutrients than white bread).
25%
461 votes
Other (please specify)
9%
165 votes
Not Applicable
21%
386 votes

3. Do you think skipping breakfast can set you up for overeating later-on in the day?

Yes
50%
913 votes
No
24%
432 votes
Undecided
18%
333 votes
Not Applicable
8%
154 votes
03/19/2016 Food & Drink 1832 28 By: SmokeyandBandit

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By: SmokeyandBandit