Results for - Have you ever lost a lot of weight? If so, how?

2,329 voters participated in this survey

1. Have you ever lost a lot (say, more than 20 pounds or more than 9 kg) of weight?

Yes
52%
1,192 votes
No
37%
859 votes
Undecided
3%
60 votes
Not Applicable
8%
189 votes

2. If you have, how did you do it?

Simple calorie restriction
24%
555 votes
Exercise
25%
584 votes
Atkins or another low carb diet
5%
124 votes
Paleo diet
1%
27 votes
Weight Watchers
5%
114 votes
Fasting or juicing
4%
85 votes
Vegan or vegetarian
2%
57 votes
Low fat
5%
126 votes
Other (please specify)
12%
271 votes
Not Applicable
44%
1,006 votes
Weight loss surgery
2%
44 votes

3. Would you recommend your method to others? If yes, please add your comments.

Yes
32%
729 votes
No
16%
376 votes
Undecided
10%
220 votes
Not Applicable
42%
975 votes

4. Were you able to keep the weight off for more than a year? If yes, please specify the method you used.

Yes
39%
896 votes
No
13%
301 votes
Undecided
5%
114 votes
Not Applicable
43%
989 votes
08/14/2019 Health & Fitness 2329 84 By: lacondora

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By: lacondora