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Results: Exercise Preference

Published on 03/28/2013
By: MichaM
1294
Health & Fitness
1.
1.
How do you prefer to exercise?
Cardio machines/weights at the gym.
15%
199 votes
Cardio machines/weights at home.
28%
364 votes
Group fitness at the gym.
10%
127 votes
Sports.
12%
152 votes
N/A
38%
493 votes
Other (please specify)
9%
116 votes
Other Answers Percentage Votes
walking 1.79% 26
0.41% 6
walk 0.28% 4
at home 0.21% 3
martial arts 0.14% 2
walking outside when the weather is nice 0.07% 1
run 0.07% 1
pole walking with a couple of friends at a track 0.07% 1
walking/ playing 0.07% 1
just walk 0.07% 1
walking and regular work 0.07% 1
at home aerobics with video, yoga stretching, and light weight training& walking 0.07% 1
yoga, bodyflex 0.07% 1
walk or bicycle ! 0.07% 1
just outside (freely) 0.07% 1
doing active work around the house and property 0.07% 1
home, no machines. 0.07% 1
running 0.07% 1
exercises at home walk arond the block couple times a week 0.07% 1
walking and running 0.07% 1
my own workout 0.07% 1
walking, workout dvds, yoga 0.07% 1
insanity 0.07% 1
working outdoors 0.07% 1
2 hours of sex 0.07% 1
home fitness dvds,weights and kettlebell traning at home 0.07% 1
walking outside 0.07% 1
at home, simple exercicises and walking 0.07% 1
lifting soda cases at work 0.07% 1
swimming 0.07% 1
walking,yoga,swimming 0.07% 1
at home. 0.07% 1
taking walks,excercise at home. 0.07% 1
hydrotherapy, its all i can do due to disability 0.07% 1
i used to jog, but now i am a home health aid that just works out on the job. and i do get my workout. i am 5 7 and weigh under 120 lb. 0.07% 1
aqua arobics with silver sneakers 0.07% 1
wii fit 0.07% 1
walking hiking 0.07% 1
alone. 0.07% 1
videos 0.07% 1
weights at home 0.07% 1
home workout dvds 0.07% 1
yoga at home 0.07% 1
alone 0.07% 1
exercise videos 0.07% 1
interval kettlebell workouts at home. 0.07% 1
walking the dog 0.07% 1
basic exercises at home 0.07% 1
speed walking 0.07% 1
jogging & tai chi 0.07% 1
walking the best exercise 0.07% 1
yoga 0.07% 1
treamill & exercise bike so far 0.07% 1
just walking around my neighborhood 0.07% 1
water aerobics 0.07% 1
walking the dogs 0.07% 1
running outside 0.07% 1
ride my bike 0.07% 1
walking my dog and yoga 0.07% 1
fitness dvds at home 0.07% 1
video 0.07% 1
jogging in the swimming pool 0.07% 1
treadmill 0.07% 1
by walking 0.07% 1
using video tapes 0.07% 1
things i can do at home and walking 0.07% 1
i take walks. 0.07% 1
jogging 0.07% 1
bike riding or hiking 0.07% 1
outdoors 0.07% 1
when i do exercise it is at home . i just hateeeeeeeeeeee it. 0.07% 1
at home pilates 0.07% 1
at h0me just cycling on the small cycler -being disabled- 0.07% 1
walking in the park 0.07% 1
simple exercises at home 0.07% 1
workout videos like p90x! 0.07% 1
i walk and use the stairs to exercise 0.07% 1
outdoors! no fitness machines are necessary if people just use what god made around us! don't be so closed-minded! costs nothing! 0.07% 1
walking, pilates, stability ball 0.07% 1
at home with free weights and videos 0.07% 1
2.
2.
When do you prefer to work out?
Morning.
31%
396 votes
Afternoon
22%
288 votes
Evening.
25%
322 votes
NEVER!!!
34%
443 votes
Other (please specify)
2%
22 votes
Other Answers Percentage Votes
whenever i feel like it 0.14% 2
old 0.07% 1
anytime but prefer mornings 0.07% 1
when it is nice wheather 0.07% 1
whenever i feel like it! the time of day varies! 0.07% 1
from 9 to 5, on the job. 0.07% 1
whenever i'm in not too much pain 0.07% 1
anytime 0.07% 1
whenever i go walking 0.07% 1
whenever im feelin it 0.07% 1
when i feel like it 0.07% 1
disabled and cannot exercise 0.07% 1
i don't have a specific time. 0.07% 1
any time 0.07% 1
whenever i have a free hour or so 0.07% 1
0.07% 1
n/a 0.07% 1
na 0.07% 1
whenever depends on availability 0.07% 1
when ever i have the time 0.07% 1
i have a very hard time working out since i fell in 2005 0.07% 1
3.
3.
How often do you exercise?
1-3 times a week.
30%
392 votes
4-6 times a week.
21%
270 votes
Ever chance I get.
12%
150 votes
Getting the mail counts, right?
37%
481 votes
Other (please specify)
3%
35 votes
Other Answers Percentage Votes
0.38% 5
na 0.23% 3
n/a 0.23% 3
when i feel like it 0.15% 2
unable to 0.08% 1
7 days a wk if possible 0.08% 1
every so often. 0.08% 1
idr 0.08% 1
i can't really exercise much anymore due to health issues but it was always something that enjoyed doing. 0.08% 1
unable to now 0.08% 1
don't exercise. 0.08% 1
i prefer 1-3 times a week, but going to school full time with three jobs often prevents that 0.08% 1
1 time in month 0.08% 1
once per "blue moon" 0.08% 1
never! 0.08% 1
whenever i feel like it 0.08% 1
every day 0.08% 1
everyday 0.08% 1
old 0.08% 1
none 0.08% 1
just starting up again 0.08% 1
7 days/week 0.08% 1
usually never but since im filling this in ,aybe 2 or 3 times a year! 0.08% 1
it changes... sometimes i'll forget for awhile but i try to work out a few times a week, at least. 0.08% 1
want to but can't walk very far. but i did walk around in a store about a month ago. 0.08% 1
seven days a week 0.08% 1
4.
4.
How do you measure your satisfaction after a work out?
Muscle soreness.
22%
285 votes
How much I sweat.
23%
297 votes
Difference in stress levels.
21%
275 votes
Ummmm....
45%
577 votes
Other (please specify)
3%
40 votes
Other Answers Percentage Votes
na 0.27% 4
0.20% 3
heart rate 0.14% 2
calories burned 0.14% 2
n/a 0.14% 2
feel better 0.14% 2
don't pay attention to that 0.07% 1
weigh in on wednesdays and take measurements also 0.07% 1
again....i cant! 0.07% 1
not anymore 0.07% 1
not applicable. 0.07% 1
energy and posture 0.07% 1
complete set routine 0.07% 1
heartbeat! 0.07% 1
how many calories burned 0.07% 1
don't 0.07% 1
tiredness 0.07% 1
i use a fitbit to measure calories burned daily. 0.07% 1
no satisfaction,just did what i must 0.07% 1
i know i feel better and have positive energy 0.07% 1
other 0.07% 1
time spent/ intensity 0.07% 1
dont know, never experienced it. 0.07% 1
the feeling of accomplishment 0.07% 1
if i can lift more weight than before that's awesome. :d 0.07% 1
personal feeling of accomplishment 0.07% 1
length of walk 0.07% 1
how i feel afterwards 0.07% 1
wonderful 0.07% 1
my blood pressure keeps lower 0.07% 1
when i feel like i've done enough 0.07% 1
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