Results: Panic attack

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mississippimamma2012

03/17/2016

46

1722

Health & Fitness
I have been suffering depression and panic attacks occasionally my whole life, but they seem to be getting more frequent and harder to overcome. I know how to cope with them on my own from previous counseling, but the attacks just seem to be getting worse. I hate meds, and feel I already take enough. I don't want to add antidepressants to the list! Any suggestions?
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Have you or someone you know ever been diagnosed with anxiety or panic attacks?
Yes
46%
790 votes
No, don't have this problem
47%
801 votes
Not diagnosed, but still have this problem
9%
149 votes

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