Reparenting Yourself | Tellwut.com

1. You might think it sounds like self-indulgence or an excuse to buy the doll you wanted when you were younger, but reparenting is a therapeutic technique that might help you save yourself and future generations from a lot of pain. People tend to treat themselves and their emotions the way they were treated by their parents. Reparenting is relearning how to respond to yourself bette. Do you believe your childhood experiences still affect how you respond to challenges or relationships as an adult?

You might think it sounds like self-indulgence or an excuse to buy the doll you wanted when you were younger, but reparenting is a therapeutic technique that might help you save yourself and future generations from a lot of pain. People tend to treat themselves and their emotions the way they were treated by their parents. Reparenting is relearning how to respond to yourself bette. Do you believe your childhood experiences still affect how you respond to challenges or relationships as an adult?

Yes, very much

Somewhat

Not really

Not at all

2. Reparenting is the process of learning to nurture and care for yourself the way a healthy parent would, such as reassuring your inner child with kindness when you feel afraid of rejection due to past emotional wounds. What aspect of reparenting resonates most with you?

Validating your feelings and self-compassion

Breaking generational cycles of emotional pain

Healing the inner child through nurturing practices

Learning to set healthy boundaries

None

Other (please specify)

Not Applicable

3. Would you consider trying reparenting or learning more about it?

Yes

No

Undecided

Not Applicable