Results for - Blue Monday

3,117 voters participated in this survey

Between the gloomy weather and our tight purse strings, January is bad enough but when you combine it with a Monday, you get something else entirely. "Blue Monday" is the name given to the third Monday in January and has been coined as the most depressing day of the year.

Have you heard of Blue Monday before?

1. Have you heard of Blue Monday before?

Yes
45%
1,407 votes
No
55%
1,693 votes

2. According to scientists, Blue Monday isn't real and was used as a marketing tool to encourage people to take vacation. What is very real, however, is Seasonal Affective Disorder , and so are the "winter blues." Do you suffer from this?

Seasonal Affective Disorder (SAD)
14%
437 votes
Winter blues (mild form of SAD)
25%
761 votes
Neither
65%
2,018 votes

3. If you from a cold environment and you suffer from one of the above, did you move somewhere warmer to deal with it?

Yes
7%
224 votes
Not yet but considering it
10%
315 votes
No
33%
1,022 votes
Not Applicable
50%
1,539 votes

4. If you suffer from SAD or the winter blues, do you do any of these to help? If you have any more tips, leave them in the comments below!

Take vitamin D
25%
786 votes
Go on vacation somewhere warm
8%
262 votes
Use a sun/vitamin D lamp/ dawn simulators
7%
205 votes
Take antidepressants
9%
286 votes
Exercise more
16%
505 votes
Go outside when it's sunny
26%
821 votes
Other (please specify)
2%
47 votes
Not Applicable
53%
1,655 votes
01/18/2022 Seasons 3117 31 By: Tellwut
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By: Tellwut
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