Results: What helps you feel most grounded at the end of the day?
Published on 06/15/2025
QUESTIONS
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What helps you feel most grounded at the end of the day? A walk in nature
19%
386 votes
Prayer or meditation
17%
336 votes
Stretching or yoga
5%
103 votes
Journaling
3%
51 votes
Listening to music
23%
460 votes
A quiet moment with a cup of tea
21%
411 votes
Other (please specify)
13%
253 votes
| Other Answers | Percentage | Votes |
|---|---|---|
| 4.45% | 89 | |
| Reading | 0.65% | 13 |
| Watching tv | 0.45% | 9 |
| TV | 0.35% | 7 |
| Nothing | 0.25% | 5 |
| Na | 0.25% | 5 |
| n/a | 0.25% | 5 |
| A good book | 0.10% | 2 |
| reading a book | 0.10% | 2 |
| glass of wine | 0.10% | 2 |
| MY CATS | 0.10% | 2 |
| beer | 0.10% | 2 |
| What if I already feel grounded earlier in the day? | 0.05% | 1 |
| Curling up in my bed in my dark, cool room, blocking out most sounds. | 0.05% | 1 |
| watch tv | 0.05% | 1 |
| Ninjas | 0.05% | 1 |
| Slow sex | 0.05% | 1 |
| soaking in the foambath | 0.05% | 1 |
| My Pillow | 0.05% | 1 |
| Reading a nice book. | 0.05% | 1 |
| Watching the late shows | 0.05% | 1 |
| SLEEPING | 0.05% | 1 |
| Time with pets. | 0.05% | 1 |
| Hooah! Happy Birthday to the United States Army and President Trump!!! | 0.05% | 1 |
| Sitting in my recliner and reading a good book. | 0.05% | 1 |
| Watching crybaby conservatives think anyone cares what they think | 0.05% | 1 |
| Hangin out with my kids | 0.05% | 1 |
| Viewing Crying Liberals with their TDS. | 0.05% | 1 |
| Chilling with a movie / show | 0.05% | 1 |
| I don't know what feeling grounded feels like. | 0.05% | 1 |
| Repeated Rhythmic Respiration | 0.05% | 1 |
| Surveys. Nothing like being allowed to complete a few. | 0.05% | 1 |
| sex | 0.05% | 1 |
| Me time watching tv | 0.05% | 1 |
| Tv distraction | 0.05% | 1 |
| Nada | 0.05% | 1 |
| reading in bed after completing all the things that I needed to do for the day | 0.05% | 1 |
| getting into bed | 0.05% | 1 |
| sitting and relaxing for a few minutes to clear my mind. | 0.05% | 1 |
| hot bath | 0.05% | 1 |
| My life is stress-free so this doesn't apply to me | 0.05% | 1 |
| Going to bed! | 0.05% | 1 |
| A tipple. | 0.05% | 1 |
| Watching a movie | 0.05% | 1 |
| Listening to podcasts or watching TV with my husband | 0.05% | 1 |
| Just chilling | 0.05% | 1 |
| nothing in particular | 0.05% | 1 |
| JUST RELAXING IN MY MOST COMFORTABLE MATTRESS/BED. | 0.05% | 1 |
| Playing a video game | 0.05% | 1 |
| A quiet moment with a glass of wine | 0.05% | 1 |
| reading for a while before bed | 0.05% | 1 |
| Watching a show on one of my streaming services. | 0.05% | 1 |
| A tumblerful of room-temperature scotch | 0.05% | 1 |
| reading a good book | 0.05% | 1 |
| relaxing in my recliner in front of the TV | 0.05% | 1 |
| my cat(s) on my lap | 0.05% | 1 |
| Reading a book outside | 0.05% | 1 |
| Reading a book (paper, not e-book) | 0.05% | 1 |
| watching horror movies | 0.05% | 1 |
| Spending time with my pets. | 0.05% | 1 |
| All of the above help at different times. | 0.05% | 1 |
| Bicycling | 0.05% | 1 |
| reading before bed | 0.05% | 1 |
| playing a mentally challenging online game or two, like sudoku or a word game, to help me reground myself, while listening to music | 0.05% | 1 |
| My dog | 0.05% | 1 |
| my sleeping pill | 0.05% | 1 |
| Spending time with my puppy | 0.05% | 1 |
| My time with my daughter | 0.05% | 1 |
| reading a book at bedtime. | 0.05% | 1 |
| Watching TV with my two dogs. | 0.05% | 1 |
| laying down | 0.05% | 1 |
| gardening | 0.05% | 1 |
| working on my art cards | 0.05% | 1 |
| Many of the above | 0.05% | 1 |
| sleep | 0.05% | 1 |
| A drink | 0.05% | 1 |
| quiet | 0.05% | 1 |
| Do nothing | 0.05% | 1 |
| A relaxing day | 0.05% | 1 |
| wine and a tv show | 0.05% | 1 |
| nothing i always feel like that | 0.05% | 1 |
| reading...but I do THAT all day | 0.05% | 1 |
| SMOKING A JUINT | 0.05% | 1 |
| coming home to my family and spending an evening with them once in awhile | 0.05% | 1 |
| Sitting down in front of the TV wit may novel to read during the commercials. | 0.05% | 1 |
| b/a | 0.05% | 1 |
| Taking a nap | 0.05% | 1 |
| given my husbands mobility issue, it can turn to a number of different directions - | 0.05% | 1 |
| A quiet moment with a cup of coffee | 0.05% | 1 |
| Just a quiet time for me | 0.05% | 1 |
| a quiet glass of wine | 0.05% | 1 |
| my kids | 0.05% | 1 |
| Watching the local weather report on TV | 0.05% | 1 |
| Cleaning or baking | 0.05% | 1 |
| I am a worry wort, have trouble sleeping, if I dont remember to take a pill i am in trouble | 0.05% | 1 |
| smoke a doob with a cuppa tea | 0.05% | 1 |
| sitting with my spouse | 0.05% | 1 |
| Grounded? Please | 0.05% | 1 |
| Some type of exercise | 0.05% | 1 |
| I feel naturally grounded most of the time. Nothing special grounds me. | 0.05% | 1 |
| colouring | 0.05% | 1 |
| BJ | 0.05% | 1 |
| bong hits | 0.05% | 1 |
| Sitting on the couch watching TV with family at the end of the day | 0.05% | 1 |
| Reading before I go to sleep. | 0.05% | 1 |
| It depends on what I did that day and what kind of relaxing I need | 0.05% | 1 |
| A favorite TV program | 0.05% | 1 |
| coaching softball | 0.05% | 1 |
| doing surveys | 0.05% | 1 |
| Watching my favourite shows | 0.05% | 1 |
| Quiet time in the safety of my home. | 0.05% | 1 |
| Varies | 0.05% | 1 |
| My children | 0.05% | 1 |
| sitting on the porch with a diet coke and smoking a cig. | 0.05% | 1 |
| Listening to a podcast | 0.05% | 1 |
| Laying in bed watching TV | 0.05% | 1 |
| sitting on my porch with a cocktail and a fat blunt | 0.05% | 1 |
| Rest, tea, and a good book | 0.05% | 1 |
| a quiet session on my own, in my sauna, no hindrance, no phone, no clothes | 0.05% | 1 |
| Relaxing and watching a good movie. | 0.05% | 1 |
| sitting in my recliner reading a book with my 2 cats on my lap | 0.05% | 1 |
| Reading a magazine | 0.05% | 1 |
COMMENTS