Results: Squats, Deadlifts and Barbell Benchpress, keep doing them or ditch them?
Published on 03/27/2023
I started seeing a lot of videos online, in the past 3 or 4 years of people talking about how some of the basic exercises with weights that I have always been told were the best, are no longer needed and you can getter better results with other exercises, or that the risks of injury outweigh any benefits.
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What are your thoughts on these exercises if you are into weightlifting at all? Keep them all. They are still the best.
23%
495 votes
Ditch them all. The risk for injury is not worth it when you can get the same results more safely.
16%
341 votes
I don't workout enough to care or have any valid input.
53%
1170 votes
Keep Squats
7%
157 votes
Keep Deadlifts
3%
68 votes
Keep Barbell Benchpress
6%
142 votes
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